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BODY RECALL Classes begin September 14th!
A safe, tested program of gentle exercise and movement, Body Recall has
something to offer adults of all ages. Its slow movements help circulation without threatening the heart, generating energy
without sweating.
Who Attends? - Men and
women of ALL ages. Whether you're a healthy 20 year old or 90 year old confined to a chair, you'll benefit. You can
begin now. | Where?
– First United Methodist Church 388 First Avenue South, (at the corner of 1st Ave South & 3rd
Street), Naples | Time?
– M-W-F at 9:00am for one hour. Ten-week course; 30 lessons total. | Cost?
- $35 per 10-week session (30 classes); or $3.00 per class; $25 for accompanying manual. | ·
| Instructor? - Body Recall is only taught by nationally certified instructors. Betsy Bechtel
leads our Body Recall Class. | · | Clothing and shoes? - Loose, comfortable clothes and walking shoes. | ·
| To register: contact the Church office at 239-262-1033 or email: betsy@fumcnaples.org . |
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